I can pinpoint the moment when Abigail Lyons lost her optimism. It was the day her grandmother died. That’s when I began to talk about myself in third person, imagining the worst that could happen and learning to dissociate when my brain couldn’t handle the input.

It was the same day I stopped laughing with ease and speaking my mind confidently. At sixteen though, that’s when I went quiet for good. The day I lost all hope, became swallowed by loneliness—leaving nothing more than a scared bundle of nerves who wanted to jump out of her own skin. At twenty-three not much has changed. But I try to hide my flaws and fears. Somedays I’m brave enough to fight against my mind to conquer the latter. Other days, I’m not so lucky.

Like my fear of flying with a bunch of strangers. As the plane takes off, I close my eyes, hold onto my bracelet, and count the crystals. I’m not a fan of airplanes. They’re too small, there are too many people on board and anything could happen during the flight. Though, according to my best friend, Wes, the probabilities of dying in a plane crash are one in eleven million. He once explained to me that it’s more likely to be hit by a meteorite, drown in my own bathtub, or get mauled by a bear in Yellowstone than die in a plane crash.

He might be right about those statistics. But logic doesn’t apply to my phobia. Every time a plane takes off, my heart beats faster than a cheetah hunting for her next meal and sweat drips down my back. Honestly, I’m not afraid that the plane will lose altitude or collide with another aircraft. I fear that I’ll crash emotionally during the flight. The question for me isn’t whether or not the pilot loses control. My mind is asking, what if I have a full-blown panic attack in an environment where I don’t have control or any means for emotional release?

When the pilot announces that we’re allowed to turn on our laptops and move around the cabin, I put on my wireless headphones and turn on my music. If I’m lucky, the two glasses of wine I downed before boarding, plus the one I drank before takeoff, might help me sleep during the almost three-hour flight. If I’m asleep, I won’t have to think about the people around me. Or the possibility of him finding me once I’m back in Denver.

My throat tightens at the mere thought of seeing him again. I shut my eyes, squeezing them hard. My body trembles. It’s been so long that he shouldn’t have any effect on me. I count, controlling my breathing. But it’s impossible to calm myself when the images of what happened that night come back. The voices are back too. My heart beats wildly.

Please, God, help me.

Not now.

“Run, Abigail, run,” I hear her desperate voice.

I’m frozen in place. He’s getting closer to our room. This is my only chance to escape but I can’t move. My legs don’t respond. It’s like they weigh hundreds of pounds. The air thickens as his heavy steps get closer. I lift my gaze and I see him, staring at me with those swamp colored green eyes and a mocking smile on his face.

“Try running,” he says with a daring glare and a smug tone. “Try to escape me, and if by some miracle you do, know that I’ll find you.”